Your Pregnancy Week by Week

DK - Your pregnancy week by week

by Lesley Regan, ISBN:9781405348799, R300.00

This is the new edition of this bestselling guide - find out what to expect from conception to birth. From the moment after conception to feeding your newborn baby, Professor Lesley Regan - world-renowned obstetrician - draws on her professional expertise and personal experience to explain exactly what is happening week-by-week, to you and your baby during pregnancy. Demystifying complex medical jargon, enabling you to make educated choices about your pregnancy, Lesley guides you through your own physical and emotional changes and antenatal care. Find explanations, advice and reassurance to ensure you have the best possible understanding of this extraordinary and wonderful time. Stunning state-of-the-art imagery and specialist up-to-the-minute research and information describes your baby's remarkable progress in the womb. With week-by-week real life scan images revealing each stage of a baby's development throughout pregnancy.

Perfect Pregnancy Cookbook

The Perfect Pregnancy Cookbook

by Patrick Holford, ISBN:9780749929121, R260.00

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This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. Fiona McDonald Joyce draws on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfasts and snacks to easy mid-week meals and healthy desserts. And of course, all of them are safe to eat and will positively nourish your body during one of the most important times of your life - and that of your baby. Many of the dishes are illustrated with full-colour photographs and this, combined with a wealth of practical guidance, makes this an invaluable guide for all mothers to be.